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Journal

The Elevated Health Blog

Guides on Direct Primary Care, GLP-1 care, allergies, hormones, and staying well in California.

  • Diabetes Awareness Month

    Diabetes Awareness Month

    Diabetes is a condition in which the body cannot properly process food for energy use. The body either doesn’t produce enough insulin…

  • How to Stay Ahead of Flu Season

    How to Stay Ahead of Flu Season

    Flu season is right around the corner. Here at Elevated Health, we’re walking you through our six favorite preventive ways to stay…

  • Direct Primary Care Overview: What It Is & Why It Might Work for You

    Direct Primary Care Overview: What It Is & Why It Might Work for You

    When was the last time you thought about your health insurance? Like, really thought about it? Many get stuck in a certain…

  • 4 Things Patients Want From Their Healthcare Providers

    4 Things Patients Want From Their Healthcare Providers

    Have you ever gotten more than a second glance during your doctor’s visit? Do you feel like they’re glued to their clipboard…

  • Top Fall Wellness Tips

    Top Fall Wellness Tips

    It’s officially Pumpkin Spice Latte season!While you sip or eat your favorite PSL flavored treats, continue to read our top fall wellness…

  • Elevated Eating: Caprese

    Elevated Eating: Caprese

    Elevated Eating: Caprese

  • Elevated Eating: Strawberry Avocado Salad

    Elevated Eating: Strawberry Avocado Salad

    Summertime calls for fresh and tasty salads and this recipe screams summertime! So gather up locally picked strawberries, perfectly ripe avocados, and…

  • Summer Adjustments

    Summer Adjustments

    You may feel overwhelmed, scattered, and anxious. Here are some suggestions for shifting your focus, grounding in what you know, and make…

  • 6 Important Roles of a Family Medicine Doctor

    6 Important Roles of a Family Medicine Doctor

    Do you ever hear someone say something along the lines of, “they’ve been our family medicine doctor for years”? Well, there’s a…

  • The Direct Primary Care in California

    The Direct Primary Care in California

    Elevated Health in Huntington Beach, California, offers stellar direct primary care to all its patients. DPC is a newer system of receiving…

  • Guarantees Your Family Doctor Should Mak

    Guarantees Your Family Doctor Should Mak

    We’ve put together a list of things to help you determine whether or not you are getting the maximum benefit from your…

  • World No Tobacco Day

    World No Tobacco Day

    According to the CDC, tobacco use is the leading preventable cause of death in the United States. Cigarette smoking, for example, causes…

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