The Elevated Health Blog

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How Much Exercise Does Your Heart Need?

June 8, 2018

New research suggests that to keep your heart in the best shape, you should try to exercise for 30 minutes four to…

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Elevated Health

Direct Primary Care with unlimited visits and wholesale pricing. Clinics in Huntington Beach, Irvine, Oceanside, and Redding.

Elevated Health is a membership-based Direct Primary Care practice. We do not bill insurance for membership. This website is for general information and does not collect medical records.

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Clinics

Huntington Beach
18800 Delaware Street, Suite 800
Huntington Beach, CA 92648
714-916-5210

Irvine
19722 MacArthur Blvd, Suite 110
Irvine, CA 92612
949-669-2299

Oceanside
2125 S El Camino Real #200
Oceanside, CA 92054
760-650-1750

Redding
2701 Old Eureka Way, Suite GA
Redding, CA 96001
530-430-2058

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The Elevated Health Blog

How Much Exercise Does Your Heart Need?

Ready for a different kind of primary care?