The Elevated Health Blog

Elevated Health is now offering online courses to improve your overall wellbeing! Our goal is to provide affordable, easy access to helpful…

A new study published in the British Medical Journal found that overweight adults who followed a low carbohydrate, high fat diet burned…

Want to stay healthy during the holidays? Elevated Health in Huntington Beach has practical and simple tips to help you avoid packing…

Dr. Pun was the medical caretaker of her family. Eventually, that passion and experience motivated her to pursue a career in medicine.…

Open enrollment for health insurance in California just began. Alternative insurance options such as direct primary care or religious sharing groups are…

According to the National Sexual Violence Resource Center, in the U.S., 1 in 3 women and 1 in 6 men have experienced…

Results from a study in the journal Cancer showed that women who lost 5% or more body weight after menopause had a…

The chronic avoidance of the present, often results in unfulfilled and stressed lives. Research indicates spending more time fully aware or in…

The American Cancer Society recently updated its colorectal cancer screening guideline recommending that colorectal cancer screening begin at age 45 for patients…

If you’re looking to improve your mental health, meeting with a counselor can be a big help. Learn about our new Psychologist!

Want to know one of the best things you can do for your health this summer? This one thing can reduce anxiety,…

Seeing the doctor can be difficult and uncomfortable, especially for men. Learn why this is the case and how to improve your…